Sound healing is a very gentle but effective way to reduce stress and anxiety, relieve physical and emotional pain, help develop better sleep patterns and improve overall health and wellbeing.everything in the universe, including the human body, is composed of energy and is in a constant state of movement and vibration.

Each organ and cell produces its own unique frequency when we are in a state of optimal health. today, due to stress, poor diet, over use of technology or environmental factors, our bodies are frequently out of balance and  and our organs and cells are vibrating below their natural frequency. we can use the pure resonant sound of instruments such as tibetan singing  bowls and gongs to raise the frequency and recalibrate our energy system.

Vibration travels more efficiently through water than air.  as our body is composed of over 70% water and our cells are surrounded by water, we can understand that vibration  affects us at a cellular level. the healing sounds and vibrations of these instruments relieve physical stress, create a safe space in which deep healing to take place.